Blog - San Antonio Counseling & Behavioral Center

Summer is often seen as a magical time filled with sun, fun, and family adventures.…

Mental Health

For generations, mental health was shrouded in secrecy and silence. Only in recent decades has…

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June is PTSD Awareness Month, a crucial time to shine a light on Post-Traumatic Stress…

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Acknowledging the Role of Carers During Carers Week, June 10-16, we shine a light on…

Why Mental Health Matters Every year, May is celebrated as Mental Health Awareness Month, dedicated…

MarthaMay 10, 2024

Stress Awareness Month: Tips for Managing Stress Stress Awareness Month is a time dedicated to…

MarthaApril 11, 2024

In the shadows of mental health struggles, there exists a topic often veiled in silence…

MarthaMarch 5, 2024

Welcome to the digital age, where love is just a swipe away and emojis speak…

MarthaFebruary 10, 2024

As we begin to settle into 2024, you've likely heard somebody's New Year's Resolution. There's…

The holiday season is often portrayed as a time of joy, celebration, and togetherness. However,…