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Tips for Getting a Good Night's Sleep 

Dr. Martha Livingston

Aug 11, 2020
mindfulness

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Mindfulness Matters

 

Carolyn Currey, LPC

Sep 1, 2020
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Coping with a Tense Election Season

Rebecca Parisher, LPC

Oct 13, 2020
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Simple Lifestyle Changes For Better Health

Venezia Cappellini-Ramirez, LPC, NCC

Jun 26, 2020
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Article

Why You Should Try Therapeutic Journaling

Kelly Clarke

Jul 1, 2020
Mental

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Tips for Staying Mentally Well During COVID-19

Jul 2, 2020
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How to Avoid Alcohol Usage During COVID-19

Marissa Myers, LPC

Jun 5, 2020
mom with daughter

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Motherhood: How to keep calm during a Pandemic

Molly McCann

Jun 10, 2020
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PTSD Awareness: Know the Facts and Myths

Teresa Tribett

Jun 19, 2020
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How Chemical Dependency is Affecting Families During COVID 19

Jennifer Barry, LCSW

Apr 30, 2020
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Cognitive Strategies for Coping with Covid-19 Pandemic: Radical Acceptance and Tolerating Uncertainty

Jane Godelia, LPC-S

May 26, 2020
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How to Help Children Cope with COVID-19 Induced Anxiety
 

Melody Montano, MA, LPC, NCC

May 1, 2020
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Stop Feeling Guilty About Your Child’s Screen Time

Dr. Martha Livingston

May 5, 2020
anxiety

Article

Having Anxiety During COVID-19

 

Kari Conyers-Brink LPC

May 8, 2020
Couple Arguing

Article

Marriage Tips: Avoiding Separation and Divorce

Dr. Martha Livingston

May 22, 2020
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Article

Self-Harm Awareness

Anastasia Gonzales LPC, LCDC-Intern

Mar 27, 2020
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Article

How to Practice Healthy Love Habits

Olga Roman Roberts, LMFT

Feb 14, 2020
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Relationships: Not Always Flowers and Chocolates

Gloria Mendez, LPC-S

Feb 6, 2020
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The Importance of Communication in Relationships

Cassandra I Limon, LPC

Jan 30, 2020
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Article

Benefits of Treating ADHD (Attention Deficit Hyperactivity Disorder)

Karla Rivera, MD

Jan 16, 2020
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Article

Therapeutic Yoga for Mental Wellness

Laura Sobotik, LPC

Jan 2, 2020
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Article

Coping With Seasonal Depression

Carlos Velazquez, LPC

Dec 12, 2019
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How to Combat Holiday Stress

Victoria Palafox, MS, LPC

Dec 5, 2019
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Dealing with ADHD

Jennifer Barry, LCSW

Nov 15, 2019
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Anti-Bullying

Lindsey Best, LCSW

Nov 10, 2019
Blog17

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Mental Health Awareness

Brianne Lutterman, LPC

Oct 21, 2019
Suicide Awareness

Article

About Suicide Awareness

Miguel Salinas, LPC

Oct 1, 2019
Blog 9

Article

Suicide Awareness

Charlene Mesa, LPC

Sep 20, 2019
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Article

Insomnia and PTSD

Ashleigh Fellows, Psy.D., Post Doctoral Fellow

Aug 7, 2019
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Article

Effects of Mental Health on the Body

Oscar Armendariz, LPC

Jun 28, 2019
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Breaking The Stigma: Men & Mental Health

Christi Walker, LPC

Jun 14, 2019
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Parenting a Child with Autism

Patricia De La Garza, LPC

May 31, 2019
Blog 10

Article

Coping with Depression

Jane Godelia, LPC-S, LMSW

May 17, 2019
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Article

Autism and Child Abuse Awareness Month

Marissa Myers, LPC

Apr 29, 2019
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Article

What is Child Abuse Prevention & Awareness

Molly McCann, LPC-S

Apr 15, 2019
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Intuitive Eating as Self-Care

Jennifer Zuniga, LPC

Mar 25, 2019
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Tips for Healthy Communication Styles

Cristal Stevens, LCSW

Feb 18, 2019
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Continuing Support for Veterans and Active Military Members

Shirley Nedock

Jan 22, 2019
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Living Mindfully: Incorporating Yoga and Mindfulness Daily

Laura Sobotik, LPC

Dec 27, 2018
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Prevalence of Mental Health Issues in Refugees and Asylum Seekers

Martha Livingston

Jul 24, 2018
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Article

Fight the Stigma Against: Depression

Melody Montano, MA, LPC, NCC

May 8, 2018
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Article

ADHD or Behavior Management?

Martha Livingston, Ph.D, LPC-S

May 8, 2018