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Trauma, the brain/body Uncategorized

Trauma, the brain/body

Trauma, the brain/body connection Did you know that trauma is stored in the body? For…

San Antonio Counseling CenterJanuary 18, 2023

Online Therapy Benefits Uncategorized

Online Therapy Benefits

To Zoom or not to Zoom? This question seems to be at the forefront of…

San Antonio Counseling CenterJanuary 18, 2023

Losing a Companion Animal Uncategorized

Losing a Companion Animal

Losing a Companion Animal: Myths and Misconceptions The popularity of companion animals in American homes…

San Antonio Counseling CenterJanuary 18, 2023

Mental Health Uncategorized

Mental Health

Mental Health Fitness By Rosalina Ruiz Rarely do we think about Mental Health Fitness as…

San Antonio Counseling CenterJanuary 18, 2023

World Kindness Day Uncategorized

World Kindness Day

World Kindness Day 11/13/2021 World Kindness Day, is an international opportunity to focus on how…

San Antonio Counseling CenterJanuary 18, 2023

Stress Awareness Uncategorized

Stress Awareness

Melissa A. Allen, MA, LPC, NCC Everyone experiences stress to some degree. Stress is the…

San Antonio Counseling CenterJanuary 17, 2023

Benefits of Online Therapy Uncategorized

Benefits of Online Therapy

Benefits of Online Therapy The past two years have seen a huge increase in mental…

San Antonio Counseling CenterJanuary 17, 2023

National Minority Health Month Uncategorized

National Minority Health Month

National Minority Mental Health Month is celebrated in order to bring awareness to the unique…

San Antonio Counseling CenterJanuary 17, 2023

Tips to Manage our Mental Health With Food Uncategorized

Tips to Manage our Mental Health With Food

We all know that eating well helps us look and feel our physical best. What…

San Antonio Counseling CenterJanuary 17, 2023

Zoom Fatigue Uncategorized

Zoom Fatigue

We all know that eating well helps us look and feel our physical best. What…

San Antonio Counseling CenterJanuary 17, 2023