I am prior Active Duty Navy turned Therapist. I commit to structured therapy techniques with simple goals in order to reduce time, intensity, and frequency spent in emotional distress. Some of my approaches including giving homework based on the review of old habits and brainstorming alternative processes. Together we will reflect on perceived problematic behavior and discuss ways to build momentum in progress. I enjoy working with adolescents and adults providing a variety of services including individual therapy, family, and couples therapy.
Be prepared to learn more about yourself! Whether it’s symptoms or trauma you are struggling with, don’t get over it–let me help you get through it.
Meet Your Counselor
Whether you need help for yourself, a child in your care, or for a personal relationship, we are here to help.
Here is what you need to do:
Answer a few questions about yourself and how we can help you.
Discuss insurance coverage
Book your session with a Licensed Professional Counselor.
Accepting all major health insurances