We only get one life. It means so much to me to help people liberate themselves from negative patterns and cultivate a lifestyle that promotes their greatest level of satisfaction. It’s an incredible experience for me to assist people in understanding their deeper narrative and gain new psychological practices to help live their best.
My areas of focus are anxiety, perfectionism, depression, parenting-related stress, trauma and difficult experiences stemming from childhood, and general issues that come with being a person.
If you’re a parent that’s feeling all the awesome pressures and challenges that come with that, I’m also a mom in addition to being a therapist so I know what it’s like to navigate that. Let’s get you moving through life at your peak, enlightened self.