Resilience. Connection. Perspective. I believe in focusing on one’s strengths and capabilities and assisting a person by building on those factors. With so many demands placed on our lives, relationships may sometimes suffer. While we make plans and schedule ourselves to accommodate life, at times we make assumptions based on past experience. Are you living the life you want to be living? Do you know who you are and what brings you joy? Are your relationships all you want them to be? If the answer is yes, congratulations. If it’s no, then maybe I can help.
Relationship, depression, and self-esteem are my primary specialties. I help individuals get healthy by guiding them towards their inner resilience, which builds on healthier connections and improves their perspective. I work with couples in crisis and provide therapy for those who are thinking about ending a relationship, but are confused and don’t know what they want. My finesse is assisting you out of the confusion in a way that is in the best interest of you & your family.