Join Dr. Martha Alaniz-Livingston, PhD and Melody Montano, LPC as they present on "Managing Stress for Mental Health Providers" at San Antonio Behavioral Health Hospital this Friday! This CEU will be filled with useful information on identifying the common symptoms of stress and providing strategies for stress management. Title: Managing Stress for Mental Health Providers Presenters: Dr. [...]
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So far Belia Torres has created 13 blog entries.
As a yoga teacher, the two of the most common response I hear when I tell people I teach yoga is “I can’t do yoga, I am not flexible” and “I did yoga but I was bad at it”. The ability to practice yoga is not based on flexibility or measuring the value of your physical practice. Yoga [...]